• Our YMCA mYnd-pump program is designed to better your health both physically and mentally. The FREE 12-week group fitness program is available at our six gyms across Queensland for anyone aged 16-25 who are experiencing anxiety, depression or overwhelming stress.

    • It is completely FREE
    • 12-weeks of fun fitness
    • Open to anyone aged 16-25 challenged by their mental health
    • 6 locations across Queensland 
    • 25 spots available in each program
    • Be part of a community that is determined to help you achieve your best
    • Reduced depression, anxiety, stress, hostility, and anger
    • Improved self-esteem, self-concept, cognitive function, focus and attention, and social health

Next Program: 21st May 2019

Locations and Dates

YMCA Bowen Hills
5th March 2019 to 23rd May 2019 
YMCA Victoria Point
5th March 2019 to 23rd May 2019
YMCA Jamboree Heights
6th March 2019 – 24th May 2019 2019
Warwick Indoor Recreation and Aquatic
21 May - 11 July 2019


Contact Person: Jayden Parsons

Phone: (07) 3253 1764

Email: This email address is being protected from spambots. You need JavaScript enabled to view it.