Yoga for the whole family!
Yoga is a great activity to try at home with the kids! Not only is it calming, it also has some pretty awesome health benefits!
A yoga session with your child can improve their health and wellbeing in so many ways:
Stretch, relax and strengthen your mind with this 20 minute beginner yoga class. This yoga session is great for kids and those new to practicing yoga. Also a great mental and active breakaway for those working from home at the moment!