Published 30/04/2020

Y Recipes - Frittata

I N G R E D I E N T S

  • 8 eggs
  • 1 cup self-raising flour
  • 2 zucchinis, grated
  • 1 carrot, grated
  • 1 large onion, finely chopped
  • 200g bacon, finely chopped
  • 1 cup grated cheddar cheese (low fat)
  • ¼ cup olive oil
  • Pinch of salt

M E T H O D

  1. Prepare ingredients: chop onions, grate zucchini & carrot, chop bacon
  2. Preheat oven to 175°C
  3. Beat eggs in a large bowl until combined
  4. Add flour and beat until smooth 
  5. Add grated zucchini, grated carrot, chopped onion, bacon, cheese & oil and stir to combine
  6. Grease and line a large, deep ovenproof dish and pour the mixture into the dish
  7. Bake in the oven for approximately 30-35 minutes (or until starts to go golden on top and is cooked through)
  8. Let cool slightly, then cut up into squares and serve warm

 

N O T E S
Leftovers can be frozen for 3 months or
served with breakfast the next day.

Substitutions:
GF: Use GF flour
DF: Omit cheese – but add some extra salt for flavour.
V & Egg free: Offer alternative afternoon tea

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