• Our YMCA mYnd-pump program is designed to better your health both physically and mentally. The FREE 12-week group fitness program is available at our six gyms across Queensland for anyone aged 16-25 who are experiencing anxiety, depression or overwhelming stress.

    • It is completely FREE
    • 12-weeks of fun fitness
    • Open to anyone aged 16-25 challenged by their mental health
    • 6 locations across Queensland 
    • 25 spots available in each program
    • Be part of a community that is determined to help you achieve your best
    • Reduced depression, anxiety, stress, hostility, and anger
    • Improved self-esteem, self-concept, cognitive function, focus and attention, and social health

Next Program: 23 September 2019


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Locations and Dates

YMCA Bowen Hills
23 September 2019
YMCA Victoria Point
23 September 2019
YMCA Jamboree Heights
23 September 2019
Warwick Indoor Recreation and Aquatic
23 September 2019


Contact Person: Jayden Parsons

Phone: (07) 3253 1764

Email: This email address is being protected from spambots. You need JavaScript enabled to view it.