• Our YMCA mYnd-pump program is designed to better your health both physically and mentally. The FREE 12-week group fitness program is available at our six gyms across Queensland for anyone aged 16-25 who are experiencing anxiety, depression or overwhelming stress.

    • It is completely FREE
    • 12-weeks of fun fitness
    • Open to anyone aged 16-25 challenged by their mental health
    • 6 locations across Queensland 
    • 25 spots available in each program
    • Be part of a community that is determined to help you achieve your best
    • Reduced depression, anxiety, stress, hostility, and anger
    • Improved self-esteem, self-concept, cognitive function, focus and attention, and social health

Next Program: 3rd June 2019


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Have you previously completed the program?

Locations and Dates

YMCA Bowen Hills
17 June 2019 to 13 September 2019
YMCA Victoria Point
3 June to 30 August 2019
YMCA Jamboree Heights
17 June 2019 to 13 September 2019
Warwick Indoor Recreation and Aquatic
29 April 2019 to 15 July 2019


Contact Person: Jayden Parsons

Phone: (07) 3253 1764

Email: This email address is being protected from spambots. You need JavaScript enabled to view it.